Massage therapy has a number of benefits ranging from alleviating muscle soreness and tension caused by work and sports related activities to reducing daily stress and anxiety. Massage therapy simply allows individuals an outlet for relaxation. Massage has also been proven to release natural chemicals that act as painkillers in the body while boosting your immune system. During massage therapy, you soft tissue, i.e. your muscles, skin and tendons, are manipulated by a trained massage or physical therapist to re-align and rejuvenate the body. Since every individual is unique, we gear every session around your specific lifestyle. Our experienced, professional therapist will provide exceptional care while designing an effective, customized massage treatment that is right for you.